Office Hours, UA Meeting & Mindfulness

Location: Gym

Location: Room 206

Resource: How to build a Resilient School with Inner Explorer

Start your year with less stress: spend 3% of your school day to improve the remaining 97% 

Laurie Grossman, educator of 40 years and mindfulness in education educator for 17 years, will lead us in sessions designed to calm down the nervous system and bring us into the present moment. You may attend any or all of the sessions during which a variety of mindfulness practices will be shared. Each session will be different, so come to one or come to all. These sessions promote your well-being and resilience, and you will hear a bit about why mindfulness is so important in schools.  Hope to see you there.  Laurie Grossman, Director of Social Justice & Educational Equity Innerexplorer.org, and CoFounder Mindful Schools.

Location: Cafeteria

Room 107

Room 221